These resources a shared for the sole use of Coach+Positive clients. You may download and print for your personal use. Original Copyright restrictions honored and apply.

Self care journal (Complimentary).pdf

7 fast fixes when feeling overwhelmed (video)

Overwhelmed7FastFixesCP.mp4
6 Productive Tips to Help You Work Smarter Not Harder.pdf
my-safe-spaces.pdf
Ultimate Mental Health Worksheets (Complentary).pdf
anger-iceberg.pdf

Understand the difference between things you CAN and things you CAN NOT control- mind where you put your energy!